Handstand 101 beginner Workshop & Chakra Super Flow Master class 29-30/06/2019
Handstand 101 Beginner Workshop
Eddy is a self proclaimed inversion junkie and is passionate about sharing his passion of going upside down. Handstands challenges the whole body, increases mental sharpness, are invigorating and brings a natural high.
Join Eddy in this all-levels workshop designed for students who would like to experience the excitement of being upside down, and also for the more experienced yogi who is working on refining their handstands in the middle of the room.
Join this all-levels workshop designed for students who would like to experience the excitement of being upside down, and also for the more experienced yogi who is working on refining their handstands in the middle of the room.
The focus will be on:
•proper foundation. •drills to strengthen the core and shoulders. •looking at different ways to enter handstands. •how to fall out of handstand safely.
Join eddy in this workshop as he guides you through the art of balancing on your hands. All that is required is a sense of playfulness! He invites you to come and playfully push your healthy edges to groovy beats, dancing through flowing asanas while linking breath with movement. Saturday 29/06 15:00-17:30 Price 40€ or 70€ for both workshops Online Registration
Chakra Super Flow Master Join Eddy in this powerful two and a half hour Vinyasa flow where he will lead you through his signature style dynamic fluid flows peppered with plenty of arm balances and inversions along the way.
Get prepared to awaken the physical body while working on building strength and developing flexibility. Each Chakra or energy vortex will be opened and cleared therefore allowing Prana or life-force to awaken your energetic body All levels welcome as modifications and intensifications will be provided. Sunday 30/06 @ 15:00-17:30 Price 40€ or 70€ for both workshops Online registration
Eddy's biography With the influence of having been raised in a Buddhist household, Eddy enjoys incorporating heart quality themes in his classes with the intention to fuse the mind & heart together, to create a distance from one’s ego and instead to connect to the higher self.
He believes it is from this sacred space that we are able to find more clarity, meaning and purpose in life. He teaches with passion and ensures his classes are accessible to everyone.
Booking After transfer of 70€ (both workshop) or 40€ (one session) to ASBL account Take15'- Let's yoga The account number or IBAN is BE04363047015031 with BIC code BBRUBEBB Mentioning your name and reference Eddy Toyonaga WS June 2019. Please notify me before you transfer as places are limited. Ramona@lets-yoga.info
TAKE 15 ASBL-Let's yoga Bank Account : BE04363047015031