Let's yoga Brussels will honour Sandra Howling Ashtanga beginners & Mysore June 7-12th 2018
Ashtanga beginners and advanced with Sandra Howling back in Brussels 7-12th June 2018 Open For registration
After a successful 4 days intensive yoga workshop, Sandra will honour Let's yoga Brussels for 6 yoga days in June, 7th -12th for an immersion of Ashtanga for beginners and advanced practitioners. She teaches Primary, Intermediate and opening part of 3rd Series of Ashtanga Vinyasa Yoga and has been practising yoga since 2001, studying Ashtanga Vinyasa Yoga with John Scott since 2002 and teaching since 2007. Sandra is a graduate of the John Scott Yoga teacher training programme and one of the few teachers to receive the 500hr certification from John. Sandra has Senior Yoga Teacher (SYT) accreditation with the Yoga Alliance and is also a qualified British Wheel of Yoga Teacher, graduating with their Teaching Diploma after 31⁄2 years study with tutor Swami Vivekananda Ma in 2009. In addition, she has studied with and completed Manju Pattabhi Jois Primary and Intermediate Ashtanga Yoga Teacher Training and was also fortunate to practise and study with ‘Guruji’ (Sri K Pattabhi Jois), Sharath and Saraswati, when they visited London.
SCHEDULE : 6 days Ashtanga Advanced Mysore self practitioners ( Group A& B) & evening led classes (Group C)
Practice in the morning for Mysore and advanced Self practice Group A/ GrouP B over Week end Practice in the evening for guided counted class and techniques Group C
Thursday 7/06 (Ashtanga Assisted Self Practice (Mysore) Max-12P) 7.00am-9.00am-Self practice Group A
Thursday 7/06 - evening workshop , Special workshop for advanced practitioners (Intermediate series) 1900-21.00h Early bird until 08/05 35€ after that date 40€
Friday 8/06 (Ashtanga Assisted Self Practice (Mysore) Max-12 P) 7.00am-9.00am-Self practice Group A
Friday 8/06 ( AshtangaPrimary led class, Group C) 19h00-21h00 Introduction Primary series , breaking some pastureland techniques
Saturday 9/06 (Ashtanga Assisted Self Practice (Mysore) Max-8 P/group A & B) 7.00h-9.00 am–Self practice Group A 9.15-11.15 am- Self practice Group B
Group B&C 13.30-15.30 (Workshop on backbends and technique )
Sunday 10/06 (Ashtanga Assisted Self Practice (Mysore) Max-8 P/group) 8.00-10.00h –Self practice Group A 10.15-12.15h Self practice Group B 13.30-15.30 GROUP A&B, Pranayama & Deep guided yoga Nidra practice while Group C, taking a day off;)
Monday 11/06 (Ashtanga Assisted Self Practice (Mysore) Max-12 P) 7.00h-9.00 am–Self practice Group A 19.00-21.00h-Ashtanga Primary Series led class Group C Tuesday 12/06 (Ashtanga Assisted Self Practice (Mysore) Max-12 P/) 7.00h-9.00 am–Self practice Group A 19.00-21.00h Ashtanga Primary Series led class Group C
Workshop Price; Package price for All 6 days Group A is 245 € Package price for All 4 days Group C is 140€ Package price for All 6 days combined Weekend Mysore & evening led class Group B & C is 210€ Thursday Evening Workshop is a separate evening workshop for advanced practitioners. Early bird until 8/05 is @ 35€ after that date 40€
It is of advantage to take the full package. If any space left for Mysore morning practice , Individual classes and combination of workshops and Mysore WE classes are at 40€/ class. Du to limited space the priority goes to full workshop participants!
Cancelation policy 30% of the full workshop amount will be deducted for any cancelation before April 28th. Cancelations after May 8th will not be refunded!
Sandrateaches in the UK and Europe holding Ashtanga Vinyasa Yoga Assisted Self Practise classes, Primary and Second Series Counted classes, Workshops and Retreats. Sandra also assists Manju Jois in the UK and John Scott in the UK and Europe and on his CPD training for teachers. "My aim is to help people develop a personal, safe and healing practise. I am continually grateful to all who share yoga with me. Deep gratitude especially goes to my teacher John Scott and my dear students....all of whom inspire me to keep learning and sharing the way of yoga everyday." for more info go to: http://www.yogawithsandra.co.uk/ A student first and always, Sandra is currently learning Advanced A series from John and it is with great pleasure she will visit Le's yoga shall in early January 2018.