Ashtanga beginners and advanced with Sandra Howling back in Brussels 9-12 th March 2019 Open For registration
After a successful 4 days intensive yoga workshop, Sandra will honour Let's yoga Brussels for another 4 yoga days in March, 9th -12th for an immersion of Ashtanga for beginners and advanced practitioners. She teaches Primary, Intermediate and opening part of 3rd Series of Ashtanga Vinyasa Yoga and has been practising yoga since 2001, studying Ashtanga Vinyasa Yoga with John Scott since 2002 and teaching since 2007. Sandra is a graduate of the John Scott Yoga teacher training programme and one of the few teachers to receive the 500hr certification from John. Sandra has Senior Yoga Teacher (SYT) accreditation with the Yoga Alliance and is also a qualified British Wheel of Yoga Teacher, graduating with their Teaching Diploma after 31⁄2 years study with tutor Swami Vivekananda Ma in 2009. In addition, she has studied with and completed Manju Pattabhi Jois Primary and Intermediate Ashtanga Yoga Teacher Training and was also fortunate to practise and study with ‘Guruji’ (Sri K Pattabhi Jois), Sharath and Saraswati, when they visited London.
SCHEDULE 4 Morning Assisted Self practice Group A/ GroupB (Week-end) 2 Weekend Workshops 2 Evening guided counted classes.
Saturday 9/03-2019 (Ashtanga Assisted Self Practice (Mysore) Max-8 P/group A & B) 8.00-10.00h – Assisted Self practice Group A 10.15-12.15h- Assisted Self practice Group B Workshop 1 13.30-15.30 Ashtanga Vinyasa Yoga - Our practice as an active meditation
Sunday 10/03 (Ashtanga Assisted Self Practice (Mysore) Max-8 P/group) 8.00-10.00h –Assisted Self practice Group A 10.15-12.15h Assisted Self practice Group B Workshop 2 13.30-15.30 A hip opening workshop for our Ashtanga Practice
Monday 11/03 (Ashtanga Assisted Self Practice (Mysore) Max-8 P/) 7:00-9:00- Assisted Self practice 19:00h-21.00h– Ashtanga Primary Series counted class and techniques Tuesday 12/03 (Ashtanga Assisted Self Practice (Mysore) Max-8 P/) 7:00-9:00-Assisted Self practice 19:00h-21.00h– Ashtanga Primary Series counted class and techniques
Workshop Price; Package price for All 4 days is 285€ ( 8 classes) Package price for Only Weekend Mysore and Workshops 145€ ( 4 classes) Individual classes are at 40€/ class.
Cancelation policy 30% of the full workshop amount will be deducted for any cancelation before February 28th. Cancelations after 28/02/2019 will not be refunded!
Sandrateaches in the UK and Europe holding Ashtanga Vinyasa Yoga Assisted Self Practise classes, Primary and Second Series Counted classes, Workshops and Retreats. Sandra also assists Manju Jois in the UK and John Scott in the UK and Europe and on his CPD training for teachers. "My aim is to help people develop a personal, safe and healing practise. I am continually grateful to all who share yoga with me. Deep gratitude especially goes to my teacher John Scott and my dear students....all of whom inspire me to keep learning and sharing the way of yoga everyday." for more info go to: http://www.yogawithsandra.co.uk/ A student first and always, Sandra is currently learning Advanced A series from John and it is with great pleasure she will visit Le's yoga shala again March 2019.
How to Book After transfer of full amount To Asbl account Take15'- Let's yoga The account number or IBAN is BE04363047015031 with BIC code BBRUBEBB Mentioning your name and reference Sandra Howling WS March2019. Please notify me before you transfer as places are limited. Ramona@lets-yoga.info