Introduction to Ashtanga , Vinyasa flow and Hatha 

For whom ? Level I complete beginners, new or out-of-practice yogis who wish to go back to the basics
Level II , continues learning techniques, breath and banda For beginners that have followed Group I & II or had previous practice of Ashtanga/ Vinyasa in another school.

1. Beginners Ashtanga, Foundations Level I 
Ashtanga is a dynamic flow of movement synchronised with your breath. A body, mind, soul connection practice.
We'll unpack and explore together the foundations of Ashtanga Yoga practice trough five different themes in order to build strong bases from the beginning. 
Wednesday evening from 19:00 to 20:30 
​​Wednesdays evenings New batch as of May 2019 
with Krysha 
29/05 - Breath and move - the essential aspect of the Vinyasa practice
12/06 - Sun salutations - increase your power and energy
26/06 - Strength and balance - build your inner strength and find your balance
03/07 - Happy hips - safe work on hips opening
10/07 - Ground yourself - grow your roots and find your spiritual center

The classes are open to everyone, no previous practice needed.​
Price; 80€ 5 classes
​2.  Vinyasa flow Beginners foundation 
Fridays 18:00-19:30  with Joanna
Back to the beginners &flow -
She proposed foundation series consisting of :
*the princip of the breathing
*the purpose of setting intentions
*the position of hand and feats in asanas
*the purpose and engagement of bandhas
*the basic of yamas and nyiamas
Dates : Every Friday as of May 17th

Places are limited Take 15 ASBL- Let's yoga Bank Account : BE04363047015031
Price; 80€ 5 classes

3. Level I
Sundays 14:00-15:30  with Olivia
Hatha Yoga
Hatha Yoga is a traditional approach to the system of practicing asanas (poses). In a Hatha class, you will practice less poses and hold them for longer periods in order to explore them more fully and understand how to work with your body and your mind. Hatha yoga classes focus on building a strong foundation and refining your yoga practice.

- Suitable for all levels -
​Price; 80€ 5 classes

​4. Level II
Vinyasa flow beginners & advanced 
Intermediate +
our yoga play ground is designed for beginners & experienced yogis. Expect a practice that includes advance poses, inversions and arm balances blend of creative sequencing and
adapted /modification for beginners with Darius
Dates : Every Saturday as of April 6th


5 times card 80€ or 10 times card 150€
Places are limited Take 15 ASBL- Let's yoga Bank Account : BE04363047015031

​All Bookings are mandatory online
@ Let's yoga studio In Merode
9, Rue des Tongres 1040 Bruxelles
Classes will be taught in English unless the whole group would prefer French.

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