Introduction to Ashtanga Beginners - with Krystyna & Ramona

For whom ? Level I complete beginners, new or out-of-practice yogis who wish to go back to the basics
Level II , continues learning techniques, breath and banda For beginners that have followed Group I & II or had previous practice of Ashtanga/ Vinyasa in another school.

1. Beginners Ashtanga, Foundations Level I 
Ashtanga is a dynamic flow of movement synchronised with your breath. A body, mind, soul connection practice.
In this 10 gives sessions, you will learn basic foundation placement of hands , feet, breath , banda ( Energetic locks) and driest (Gazing points)! We ask practitioners to commit to the full course in order to build a solid foundation for the practice.
​​Monday evenings New batch as of May 2019 
with Krysha & Ramona


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2. Level I
Vinyasa flow Beginners foundation 
Fridays 18:30-20:00  with Olivia
Back to the beginners &flow -
She proposed foundation series consisting of :
*the princip of the breathing
*the purpose of setting intentions
*the position of hand and feats in asanas
*the purpose and engagement of bandhas
*the basic of yamas and nyiamas
Dates : Every Friday as of April 19th

Places are limited Take 15 ASBL- Let's yoga Bank Account : BE04363047015031
Price; 150€ (10 classes foundation ) with Olivia

3. Level II
Vinyasa flow beginners & advanced 
Intermediate +
our yoga play ground is designed for beginners & experienced yogis. Expect a practice that includes advance poses, inversions and arm balances blend of creative sequencing and
adapted /modification for beginners with Darius
Dates : Every Saturday as of April 6th


5 times card 80€ or 10 times card 150€
Places are limited Take 15 ASBL- Let's yoga Bank Account : BE04363047015031

​All Bookings are mandatory online
@ Let's yoga studio In Merode
9, Rue des Tongres 1040 Bruxelles
Classes will be taught in English unless the whole group would prefer French.

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