Ashtanga Yoga with Kristina Karitinou
Back in Brussels 27th-29TH November 2020
Ashtanga WORKSHOP WEEKEND with Kristina Karitinou Brussels 27-29/11-2020
PROGRAM
Friday 17.00 – 19.00 Talk Primary
Saturday 8.00 – 10.00 Mysore Practice
10.00 – 11.30 Break
11.30 – 14.30 Introduction to Intermediate Series
Sunday 8.00 – 10.00 Mysore Practice
10.00 - 10.30 Break
10.30 – 12.30 Introduction to Pranayama, Mantra, Q&A.
Price: 200€ Full workshop
40€ Individual class
How to book
After transfer of full amount to Asbl account Take15'- Let's yoga
The account number or IBAN is BE04363047015031 with BIC code BBRUBEBB
Mentioning your name and reference Kristina Karitinou WS November 2020.
Please notify me before you transfer as places are limited.
Ramona@lets-yoga.info
Cancellation Policy
30% of the full workshop amount will be deducted for any cancellation before November 18th. Cancellations after 18/11/2020 will not be refunded.
Kristina Karitinou biography
Kristina is a certified Ashtanga Yoga teacher, Zen practitioner from Greece who has been teaching the tradition of Sri K. Pattabhi Jois since 1991. She was qualified as an Ashtanga Vinyasa Yoga teacher by her late husband Derek Ireland, authorized by Sri K. Pattabhi Jois and Certified by his son, Manju Pattabhi Jois in 2012. After many years of assisting Derek Ireland around the world, Kristina became one of the first Ashtanga teachers in Europe. While living in the UK she was the main teacher of the Ashtanga Yoga community at the Natural Health Centre in Brighton and the first to teach the method at Brighton’s Evolution Centre. In 2001, Kristina and Michael Anastassiades established the Yoga Practice in London. Upon her return to Greece, Kristina’s focus shifted to the education of future Ashtanga yoga teachers and has since spread Derek Ireland’s teachings all over Europe, Asia and Latin America. For the past few years she has been actively involved in the practice of Zen chanting and sitting under the guidance of Zen Master Hyon Gak Sunim. Brought up in an artistic family, Kristina keeps herself in touch with her creative side and believes that knowledge, practice, meditation, arts, music, therapy, healing, healthy relationships, nutrition, nature are the vital elements to a balance life. As a teacher, Kristina respects and appreciates the honest efforts of practitioners, their choices and the influence of their own teachers. Her mission is to support the Ashtanga method and community with honesty and devotion. Kristina considers herself honoured to belong to the Ashtanga Lineage. She believes that teachers and Gurus belong to the lineage and not the other way around.
Booking is possible on Reserve list for non -member of ASBL.
Ramona@lets-yoga.info
Kristina is a certified Ashtanga Yoga teacher, Zen practitioner from Greece who has been teaching the tradition of Sri K. Pattabhi Jois since 1991. She was qualified as an Ashtanga Vinyasa Yoga teacher by her late husband Derek Ireland, authorized by Sri K. Pattabhi Jois and Certified by his son, Manju Pattabhi Jois in 2012. After many years of assisting Derek Ireland around the world, Kristina became one of the first Ashtanga teachers in Europe. While living in the UK she was the main teacher of the Ashtanga Yoga community at the Natural Health Centre in Brighton and the first to teach the method at Brighton’s Evolution Centre. In 2001, Kristina and Michael Anastassiades established the Yoga Practice in London. Upon her return to Greece, Kristina’s focus shifted to the education of future Ashtanga yoga teachers and has since spread Derek Ireland’s teachings all over Europe, Asia and Latin America. For the past few years she has been actively involved in the practice of Zen chanting and sitting under the guidance of Zen Master Hyon Gak Sunim. Brought up in an artistic family, Kristina keeps herself in touch with her creative side and believes that knowledge, practice, meditation, arts, music, therapy, healing, healthy relationships, nutrition, nature are the vital elements to a balance life. As a teacher, Kristina respects and appreciates the honest efforts of practitioners, their choices and the influence of their own teachers. Her mission is to support the Ashtanga method and community with honesty and devotion. Kristina considers herself honoured to belong to the Ashtanga Lineage. She believes that teachers and Gurus belong to the lineage and not the other way around.
Booking is possible on Reserve list for non -member of ASBL.
Ramona@lets-yoga.info