Energy yoga, meditation and healing retreat In Israel
Lower GalileE 28/05-01/06 2021
The Lower Galilee is a region within the Northern District of Israel and just one hour drive from Tel Aviv. The Galilee makes up much of the north of Israel, totaling one-third of the whole country. Divided into three areas: the Lower Galilee, Upper Galilee, and Western Galilee, the Galilee has a hilly landscape with flat fertile plains, and an almost Tuscan-style appearance. The famous Sea of Galilee and River Jordan are located here, as are many pretty agricultural villages which sit alongside ancient ruins, and amazing hills and valleys which are mentioned throughout history as the location of famous battles and events. For our mini retreat we will be at beautiful Hillafarm situated in lower Gallile from 28th of May until morning of 1st of June 2020. Energy Yoga takes energetic movements of Ashtanga Yoga and ancient Japanese hands-on therapy as well as Chinese Medicine techniques to empower your body’s healing system and increasing its potential, so you understand what it is that you want to do here.
Once you learn to speak your body’s language, it will be easier for you to identify what blocks are holding you back, and the path for moving forward and bring your own light to this world.
This unique retreat is designed to explore the art of ‘doing’ (Ashtanga Yoga Asana) and ‘not-doing’ (Prana energy flow), weaving together the perfect blend of a yogic immersion.
You will observe the natural movement of the stream of life that runs through your body (physical, emotional, mental, astral, etheric, Buddhist and causal), and you will learn techniques to cultivate and cleanse, to improve your energy flow, and ultimately to create positivity, fulfillment and happiness in everyday life. During this retreat you will become more sensitive and in-tune to the vitality of ‘Qi’ or ‘Prana’, which is our life force energy. You will learn how to listen, see and feel. leaving Brussels airport to Tel Aviv On 28/05 Return 2/06 Contact Ramona if you're wanting to join us: Ramona@lets-yoga.info
Come join us this summer at theTransformation and Mindfulness Yoga Retreat on the Costa Brava, Spain! Retreat is a much needed break from daily responsibility and routine. It is a time to center and tend to inner life. Yoga is a profound spiritual practice that allows us to move into our inner core and discover its inherent peace and tranquility. We learn to connect to stillness and experience the wisdom, clarity and joy that arise from its depths.
In this place you discover a warm and fun community taking the opportunity to de-stress, connect, and get back in touch with what matters. It’s a reset button. It’s a sanctuary. A safe space to do some valuable and rich inner work.
The purpose of the Transformation and Mindfulness Yoga Retreat is to awaken the real and deeper meaning of fulfillment in life. It presents the opportunity to naturally unfold and open the way for change, clarity and transformation by consciously addressing hidden and known habitual patterns of perception and behaviour.
Program A: 4- mornings of Mediatation and Ashtanga practice Ramona presents a very high energy focused counted four day Asthanga Vinyasa so individual students come together as one, to be nourished and grow together, to work with great concentration and an energy that will be effective and long lasting. Four consecutive days of developing group Dharana / Dhyana will propel your personal practice to a level that will transcend your conditioned practice.
Price includes:
• Accommodation+ full board in Masia La Palma.
• 10 hours of Ashtanga Yoga (no level required).
• 2 hours of guided meditation (no level required).
• Transport from/to the airport in Girona.
• Transport to evening activities.
Program B: Ashtanga Yoga Technique + Hands On Adjustmen Option Beside the 4 mornings meditation and ashtanga practice , this program offers 4 extra afternoon practice. This is optional and runs depending on amount of participants. If you already have some experience in teaching or simply want to deepen your own practice, you might want to add this part to your daily practice.
Learning the art of adjusting students takes practice. Working with a number of different body types, mobility and strength levels and practitioner level provides depth of understanding and a keen eye for effective adjusting. The below list certainly is not all-inclusive, however, some things to consider in your teaching. During the 4 afternoons of retreat, we will delve deeply into the theory and technique underlying the Ashtanga Yoga method. We will look at and practice the principles of Ashtanga Vinyasa Yoga as taught by Shri K Pattabhi Jois. We will cover chikitsa, i.e. how structure (understanding foundation and alignment) can lead to free breathing and ultimately clarity of mind. This will be your ultimate chance to learn, discuss, practice and refine all the important aspects of the Ashtanga Yoga Method, including Asana, Vinyasa, Chikitsa, Pranayama, Yamas and Niyamas and Chanting.
Price includes:
• Accommodation+ full board in Masia La Palma.
• 10 hours of Ashtanga Yoga (no level required).
• 12 hours of Hands-On Adjustment practice (intermediate-advanced level required).
• 2 hours of guided meditation (no level required).
• Transport from/to the airport in Girona.
• Transport to evening activities.
Program A
Program B Double Room (WC outside) 960,00 € 1.050,00 €
Double Room 1.030,00 € 1.120,00 €
Double Room SUP 1.200,00 € 1.290,00 €
Single Room 1.180,00 € 1.270,00 € Single Room Garden 1.265,00 € 1.355,00 €
Single Room SUP 1.440,00 € 1.530,00 €
Please note that price DOES NOT include:
• Flight ticket to/from Girona (GRO).
• Kayak + snorkel, cycling route, stand up paddle, and any other complimentary activities.
Closest airport
Book your cheap flights with Ryanair from Brussels Charleroi to Girona:
25.Aug. FLIGHT FR 6902: CRL 06:30 – GRO 08:20
29.Aug. FLIGHT FR 6903: GRO 13:55 – CRL 15:45
TRANSPORT to/from Masia La Palma: by van, included in the price if you take the above flights.
PLUS! By booking with us, you are also giving back!
BOOK NOW! By booking with us, you are also giving back! We believe that yoga makes the world a better place, and will be giving 2€ per night per participant to the organization Yoga Gives Back. Yoga Gives Back helps to empower women who are fighting poverty and wanting to start their own business in India.
Help us making a difference!
Send us an email to hello@suryaretreats.com or fill in the contact form on this website. http://www.suryaretreats.com/take15yogaretreat/