Ashtanga Yoga and Mindfulness Intensive with Scott Johnson-24/04-26/04-2020
We are trilled to host Scott back in Brussels @ Let's yoga studio 24-26th of April 2020..
Scott Johnson has over 17 years of experience with Ashtanga Yoga. He is the co-founder and director at Stillpoint Yoga London which he established in 2009.
Scott has taught Ashtanga Yoga there almost daily since Stillpoint opened. He was introduced to the practice of Ashtanga yoga by John Scott in 2002 and has studied deeply with him, Lucy Crawford and Manju Jois since then, dedicating himself to the practice while working and raising a family.
He is authorised to teach the primary and intermediate series of ashtanga yoga by Manju Jois and has a deep connection to the ancient practices of pranayama and vedic chanting that Manju shares. Scott has also undergone extensive Mindfulness training under the tutelage of Cathy Mae Keralse at Clear Mind Institute, gaining their level 3 certificate in Mindfulness and Compassion.
Scott is co-founder and one of the directors of AmÄ yu Yoga (est. 2018), a first of its kind organisation dedicated to educating Ashtanga teachers around power dynamics and consent driven, student centred approaches to the teaching and practice of Ashtanga Yoga.
Scott teaches with encouragement, insight and integrity to the teachings of yoga and mindfulness that he has had access to. His deep love of the contemplative side of these practice creates a rich, nurturing environment and he is deeply dedicated to the healing power of yoga and mindfulness in the people that he is fortunate to meet. His devotion and dedication to these practices assists practitioners in discovering how contemplative practice can unfold not only personally on the mat, but also find meaning in the wider context of daily life.
More info about Scott Johnson
The Full program
Friday 26th April: 6am -8am: Assisted Self Practice
Friday 26th April: 6:30pm - 8.30pm, A mindful approach to Ashtanga Yoga
Saturday 27th April 9:00am -11:00am, Assisted Self Practice
Saturday 27th April 2:00pm - 4:00 pm, Ashtanga Yoga as embodied movement.
Sunday 28th April 9am - 12pm Assisted self practice with pranayama and Chanting.
If possible Scott would like it if people could attend all three Mysore sessions.
ASHTANGA YOGA ASSISTED SELF PRACTICE
Friday, Saturday and Sunday Morning
Scott will assist you in developing and deepening your Ashtanga yoga self practice in the traditional Mysore style.
Scott has taught Mysore style self practice every week day morning for the last 10 years at Stillpoint Yoga London. He has helped thousands of people develop a long term and safe ashtanga yoga practice.
FRIDAY EVENING
A MINDFUL APPROACH TO ASHTANGA YOGA
Meeting the Ashtanga yoga primary series with mindful awareness.
We will engage with how we approach yoga practice itself, how we meet the complexities of breath and movement and how this plays out in deepening the awareness of ourselves through a physical practice.
We will play with breathing technique and movement awareness noticing the constant and ongoing interplay between these asana reference points.
SATURDAY AFTERNOON
ASHTANGA YOGA AS EMBODIED MOVEMENT
Seeing the Ashtanga yoga practice through a different lens
We continue the theme of Saturday’s mindful awareness by looking at asana and vinyasa, seeing how they all blend together to form an embodied movement awareness.
We will look at the patterns and relationships that underpin the forms of the asanas in the practice and see how taking care allows you to deepen the awareness of movement in the postures. This will lead to acquiring a greater feeling of connection to a posture and movement of the body through vinyasa.
💰Cost:
⭐️€40 per session
⭐️€100 for all 3 Mysore sessions only
⭐️€200 for whole workshop
⭐️€180 early bird if booked before 15 March 2020.
How to Book
After transfer of full amount To Asbl account Take15'- Let's yoga
The account number or IBAN is BE04363047015031 with BIC code BBRUBEBB
Mentioning your name and reference Scott Johnsson WS April 2020. Please notify me before you transfer as places are limited.
Ramona@lets-yoga.info
Cancelation policy
30% of the full workshop amount will be deducted for any cancelation before April 21 st. Cancelations after April 21st will not be refunded!
Scott Johnson has over 17 years of experience with Ashtanga Yoga. He is the co-founder and director at Stillpoint Yoga London which he established in 2009.
Scott has taught Ashtanga Yoga there almost daily since Stillpoint opened. He was introduced to the practice of Ashtanga yoga by John Scott in 2002 and has studied deeply with him, Lucy Crawford and Manju Jois since then, dedicating himself to the practice while working and raising a family.
He is authorised to teach the primary and intermediate series of ashtanga yoga by Manju Jois and has a deep connection to the ancient practices of pranayama and vedic chanting that Manju shares. Scott has also undergone extensive Mindfulness training under the tutelage of Cathy Mae Keralse at Clear Mind Institute, gaining their level 3 certificate in Mindfulness and Compassion.
Scott is co-founder and one of the directors of AmÄ yu Yoga (est. 2018), a first of its kind organisation dedicated to educating Ashtanga teachers around power dynamics and consent driven, student centred approaches to the teaching and practice of Ashtanga Yoga.
Scott teaches with encouragement, insight and integrity to the teachings of yoga and mindfulness that he has had access to. His deep love of the contemplative side of these practice creates a rich, nurturing environment and he is deeply dedicated to the healing power of yoga and mindfulness in the people that he is fortunate to meet. His devotion and dedication to these practices assists practitioners in discovering how contemplative practice can unfold not only personally on the mat, but also find meaning in the wider context of daily life.
More info about Scott Johnson
The Full program
Friday 26th April: 6am -8am: Assisted Self Practice
Friday 26th April: 6:30pm - 8.30pm, A mindful approach to Ashtanga Yoga
Saturday 27th April 9:00am -11:00am, Assisted Self Practice
Saturday 27th April 2:00pm - 4:00 pm, Ashtanga Yoga as embodied movement.
Sunday 28th April 9am - 12pm Assisted self practice with pranayama and Chanting.
If possible Scott would like it if people could attend all three Mysore sessions.
ASHTANGA YOGA ASSISTED SELF PRACTICE
Friday, Saturday and Sunday Morning
Scott will assist you in developing and deepening your Ashtanga yoga self practice in the traditional Mysore style.
Scott has taught Mysore style self practice every week day morning for the last 10 years at Stillpoint Yoga London. He has helped thousands of people develop a long term and safe ashtanga yoga practice.
FRIDAY EVENING
A MINDFUL APPROACH TO ASHTANGA YOGA
Meeting the Ashtanga yoga primary series with mindful awareness.
We will engage with how we approach yoga practice itself, how we meet the complexities of breath and movement and how this plays out in deepening the awareness of ourselves through a physical practice.
We will play with breathing technique and movement awareness noticing the constant and ongoing interplay between these asana reference points.
SATURDAY AFTERNOON
ASHTANGA YOGA AS EMBODIED MOVEMENT
Seeing the Ashtanga yoga practice through a different lens
We continue the theme of Saturday’s mindful awareness by looking at asana and vinyasa, seeing how they all blend together to form an embodied movement awareness.
We will look at the patterns and relationships that underpin the forms of the asanas in the practice and see how taking care allows you to deepen the awareness of movement in the postures. This will lead to acquiring a greater feeling of connection to a posture and movement of the body through vinyasa.
💰Cost:
⭐️€40 per session
⭐️€100 for all 3 Mysore sessions only
⭐️€200 for whole workshop
⭐️€180 early bird if booked before 15 March 2020.
How to Book
After transfer of full amount To Asbl account Take15'- Let's yoga
The account number or IBAN is BE04363047015031 with BIC code BBRUBEBB
Mentioning your name and reference Scott Johnsson WS April 2020. Please notify me before you transfer as places are limited.
Ramona@lets-yoga.info
Cancelation policy
30% of the full workshop amount will be deducted for any cancelation before April 21 st. Cancelations after April 21st will not be refunded!