LET’S YOGA & SHIATSU
A SANCTUARY FOR TRANSFORMATION
Working in holistic and harmonious ways to unlock the unbroken freedom and inner peace that everyone possesses.
Using the transformative tools of Yoga, Shiatsu, Sound healing, Coaching, Meditation and so much more.
DOLPHIN RETREAT JUNE 2024
DOLPHIN RETREAT JUNE 2024
SATAYA BAY EGYPT
14th April - 21st of April 2024
28th of February @ 18h CET Brussels Time via Zoom link
Passcode: Sataya
NEW OFFERINGS
Online Acupressure Course
Join me for establishing self care rutine @10am Every,
Sunday 7/01 Calming points
14/07 Immune boosting program
21/01 Tonic points
Sunday 27/01
Emotional balance with Acupressure
Sunday 4/02
Better sleep with Acupressure
Beginners Ashtanga & Continuum Fluid roots
March -June 2024. (Waiting list)
An introduction to this beautiful and challenging form of yoga and counterbalance with harmonius liquid
The course is designed to help you learn and practice the Ashtanga sequence.
IN STUDIO OFFERINGS
SHIATSU
YOGA
TRANSFORMATION SESSION
East, West, South, or North makes little difference.
No matter what your destination, just be sure to make every journey a journey within.
If you travel within, you will travel the whole wide world and beyond.
-Shams Tabrizi
Salut, I’m Ramona Mojgan Rouhdoust
From Iran to Sweden, from Sweden to Belgium.. I traveled the world in pursuit of peace, Love & happiness. Today I can claim that home is my inner sanctuary, where I feel connected to my soul and my inner wisdom..
I use many transformative healing modalities and tools to facilitate healing, liberation and bring awakening and peace to my students and clients.
ONLINE OFFERINGS
BREATH & ANCHOR COURSE
Utilise the power of the breath and grounding yoga postures to transform your life.
Change your life, reduce stress, find greater physical health and mental clarity.
6 video recordings, immediate access.
Unblock and awaken your energy with Chakra Yoga - Ashtanga, the yoga of awakening and evolution of the soul.
9 video recordings, immediate access.
In-depth educational course exploring Pranayama breathing practice for relaxation and activation.
13 video recordings, immediate access.
TESTIMONIAL
“Ramona welcomes us in her home shala. Her precise alignments and advice at mysore ashtanga classes help me deepen my practice. The community she built is a mix of many nationalities - very nice people! I would recommend it to anyone who looks for personalized guidance and a deeper understanding of yoga.”
-Judith
Entering Ramona's universe is a unique experience. Her knowledge of teaching yoga is impressive. She offers us a way to evolve in safey, without ever getting hurt. She encourages us to tame our fears and push them away. Ramona surprises me each class, it's never the same thing twice. It's a self-discovery.
-Laure Van Varenberg
I can truly recommend Ramona.She adapts her teachings to the energy of the room and encourages people to explore new ways, a benefit which amplifies outside the yoga mat. .
- Lee Chang
Excited already to come and feel the power of practice together?
No need to get out of the comfort of your home just yet ;)
Join our Inside Membership and learn what's so special about our little community of devoted yogi's.
TESTIMONIAL
"I wanted to try yoga out of curiosity, not being flexible nor specifically into sports and physical activities. That’s how I met Ramona who understood immediately what I exactly needed, physically and emotionally, and drove me through the process at the right pace for me, giving me new challenges any time she saw I was ready for taking them. Today, after having practiced many years with her, I appreciate how my body and my way of approaching life have changed and keep evolving as my practice gets better. Ramona is a wonderful teacher and inspiring person, using the Yoga practice to help people become the best version of themselves.
As such, she also managed to build a very beautiful and supportive community of yogis around her: smiling and friendly people supporting each other before, after and during the hard work of the practice.
Thank you Ramona for what you’re doing for and with us!"
-Daniel