INNER CIRCLE MEMBERSHIP

This formula includes: Starting as of Wednesday 1st Of April-2026

one practice of Ashtanga/ week optional Mondays or Wedensdays

Monday Afternoon 18:30-20:15 All Level welcome

Wednesday lunch practice 12:15-13:30

Sundays 10:00-10:40 Pranayama online

• All sessions weaving ancient energy practices to awaken your life force.

• Release blockages, ignite vitality, and root your energy into your center.

• Learn Mulabandha to stabilize your power and cultivate presence.

Pranayama Integration — Breath as the Bridge (Online)

• 10 live online group practices to integrate breath and body connection.

• Expand your lung capacity, sharpen your focus, and access inner stillness.

• Gentle yet powerful — the perfect anchor between in-person sessions.

• Online every Sunday 10:00-10:40

Dates : Every Monday and Wednesday of 1/4-29/06-2026

This formula includes :

All Live online classes

10 weeks every Sunday 10h-10:40

Pranayama Integration — Breath as the Bridge (Online)

• 10 live online group practices to integrate breath and body connection.

• Expand your lung capacity, sharpen your focus, and access inner stillness.

• Gentle yet powerful — the perfect anchor between in-person sessions.

• Online every Sunday 10:00-10:30 Starting as of 16th of April 2026

Optional Drop in 8€/ session

A 10 week journey to awaken your body, reclaim your breath, and anchor deeply into your power.

Why this journey?

In the rush of life, we often live from the neck up — our minds busy, our breath shallow, our bodies waiting for us to return. This is your invitation to come home to your physical body, awaken your energy, and root into the strength and stillness that has always been yours.

Over 10 transformative weeks, you will step into a rhythm that nourishes your body, mind, and spirit. This is not a drop-in class series — it is a committed container, a sacred practice space where you are held, guided, and witnessed in your growth.

All Sundays starting 19/04-28/06 except Sunday 10/05 & 14/06