ASHTANGA into depht
with Ramona
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Grounding practice with Ramona Rouhdoust
Step into a space where you can slow down, soften, and return to yourself.
This experience weaves together:
guided movement with hands-on adjustments,
conscious breathwork to regulate and expand,
and yoga nidra to deeply restore your nervous system.
Surrounded by nature, you’ll be invited to let go of what you’ve been holding…
and reconnect to what truly matters.
We end the journey with a live piano concert— a moment to receive, integrate, and simply be.
3 Sundays forseen:
26/04, 24/05 & 21st of June
255€ for 3 sessions or 100€/day
A journey of awakening through chakra
These workshops are designed to guide you through a process of inner alignment and energetic awakening, creating space for growth and transformation.
Ramona Rouhdoust will ground us into the practice through foundational Ashtanga Vinyasa yoga so we build strength and stability, aligning movement with breath to cultivate presence. We will invite the vital energy to rise and nourish the heart and our intuition with energy Awakening,
We will close with breathwork a soud scape relaxation, allowing the vibrations to integrate the practice and nurture the seeds of intention we plant on the beginning of the serie.
No previous yoga experience required—this practice is open to all.
More info about these blended journey combining:
✨ trauma healing
✨ chakra clearing
✨ Ashtanga-inspired practice
Dates: March 22nd
Time: 10 am-1pm
Location: Lets yoga & Shiatsu
Energy Exchange: 3H workshop 50€
Spaces are limited—reserve your spot today!
These Workshops is free for those with inner circle All in membership.