• A deeper exploration of Ashtanga yoga

    Step into a space where you can slow down, soften, and return to yourself.

    This experience weaves together:

    guided movement with hands-on adjustments, ( with assiting students)

    conscious breathwork to regulate and expand,

    and yoga nidra to deeply restore your nervous system.

    Surrounded by nature, you’ll be invited to let go of what you’ve been holding…

    and reconnect to what truly matters.

    Join me for a deeper exploration of yoga—beyond the poses, beyond the performance, and beyond the search for something outside yourself.

    📅 Sunday October 18th and 25th 2026

    Time: 12.30-14:30

    💰Energy exchange : 25€ DROP IN